Many also possess targeted lumbar support sections to ease lower back pain. Ideally, a good office chair allows you to adjust the height, seat angle and position, and armrest height, as well as the angle of the backrest. The optimal, neutral position will be different for each person, which means that the first thing to consider when buying an ergonomic office chair is how adjustable it is. (As I type this, I’m realizing that I’m currently failing on all counts as, for one, I have one leg tucked under the other.) Here are a few other things to consider when buying an ergonomic office chair: Is the chair adjustable? According to physical therapists, what you’re going for are feet flat on the floor, knees slightly higher than your hips, and your hips, shoulders and ears all aligned. Most of us probably don’t know exactly what a “neutral” body position is, only that we should try and maintain one. $107.26 What to consider when buying an ergonomic office chair Not necessarily great for using all the time.Material: Foam seat with polyester fabric cover, nylon plastic frame.The height is adjustable from 25 to 35 inches. I also love that ErgoStool has a space age vibe and comes in at least one bright color option. It has a weighted base which means if, like me, you like to be able to lean forward or backward without falling over, the ErgoStool has you covered. When working at my cutting and patterning table, I use a stool because I don’t have to keep shuffling it around as I work, nor does it take up a lot of real estate when I do need to stand to reach something in a different area of the table (which is four feet wide and eight feet long). Stools also make going from sitting to standing easier and more fluid. The ErgoStool helps to improve your posture by engaging your core as you sit. $499.00 The best ergonomic stool: Atonomous ErgoStool Price: price may vary depending on customizations. The arms can be set to a variety of heights, depths, and angles, while the harmonic tilt is engineered to ensure smooth and balanced reclining. It’s definitely pricey, but many consider this chair the standard for all ergonomic office chairs, so if your budget allows, why not get the OG? One of the best things about this chair is the adjustable lumbar support that moves with you, as well as the mesh back and seat that provide full support while also ensuring you don’t experience the dreaded back (or butt) sweat. If you spend long hours at your desk (wherever your office may be), consider investing in the Herman Miller Aeron Chair. $396.00 The best ergonomic office chair for very long days: Herman Miller Aeron Chair Colors: Black, gray, light blue, graphite, pebble, tan.It's available in some cool color combinations, one of which will for sure match your stylish office decor. The seat is fashioned from a firm foam, while the back is made from contoured mesh that encourages an active posture, i.e., one where you’re not slumping in your chair (which leads to lower back pain). The lumbar support can be moved forward or backward or completely removed. If you’re looking for an affordable ergonomic chair, this one from Branch has a full suite of adjustment points, including seat height and depth, armrest position, tilt, tilt tension, and lumbar support. The best budget ergonomic office chair: Branch Furniture Ergonomic Chair Below are our top picks for the best ergonomic office chairs, where you’ll find something to suit most situations and preferences. Of course, since every body is unique, finding the perfect model for you can take some time and testing: What’s comfortable for one person will not necessarily be comfortable for another, so the best office chair is the one most suited for your specific body.Ĭertain ergonomic chairs, though, will make maintaining a healthy posture while working easier, no matter what your personal ailments and body type are. Investing in a good, ergonomic desk chair can help prevent and ease back and neck pain. Things that constitute “unnatural” in this instance include slouching, bad posture, and holding our bodies at an angle to perform a certain task (such as sewing or typing). Waning concentration means it takes longer to get things done, which adds up to even more painful hours spent at our desks or workspaces-a vicious, back-wrenching cycle.Īs well as not being able to work as efficiently, when we routinely put our bodies into unnatural positions, eventually our spines break down. If you have a job that requires long hours of sitting, you’ve probably experienced back and/or neck pain, ranging from slightly annoying to painful enough that you can no longer fully concentrate, no matter how coffee-fueled you may be.
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